May 13, 2021

JCHS Summer Strength & Conditioning Opportunities

Posted May 13, 2021 8:05 PM

Strength and Conditioning opportunities – Cost is FREE

@ JCHS Weight Room/Simpler Stadium

High School (Grades 9-12) – June 7-25 and July 5- 30 M/W/F @ JCHS weight room/Simpler Stadium

Boys Advanced 7:00-8:30 am

Girls 9:00 – 10:30 am

Beginning Boys and Girls - 11:00 am – 12:30 pm

Middle School (Grades 7-8)- June 7-25 and July 5-30 M/W/F @ JCHS weight room/Simpler Stadium 10:00 am – 11:30 am

JCHS Summer Weights Conditioning Test for all summer participants - August nd/3rd - 7:00-9:00am

JCHS pre-practice conditioning for all fall sports: Aug 9-13 – 3:50pm – 5:30pm – Blue Jay Stadium

Strength and Conditioning Questions (high school) – contact Randall Zimmerman – randallzimmerman@usd475.org

****Summer moratorium for high school sports programs – June 28 – July 4th – no facilities/contact with coaches 

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Basketball (Boys): Summer workouts – June 7 – July 18

@jcbluejaybball

M/W/TH 9:00am – 11:00am @ JCMS

Please contact Coach Perez for more information – nicholasperez@usd475.org

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Bowling (B/G) Summer opportunities for youth leagues are available at junction city bowl

@jchs_bowling Please contact Coach Adams for more information – bradadams@usd475.org

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Basketball (Girls): Summer workouts – June 7 – July 18

@JCHSBlueJayGBB

M/W/F 8:00am – 9:00am @ JCMS

Please contact Coach Testa for more information – timothytesta@usd475.org

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Cross Country (B/G): Summer Running – June 7 – Aug 13

@JCHSBlueJayXC

M-F 6:30am – 8:00am @ JCHS/Various locations

Please contact Coach Testa for more information – timothytesta@usd475.org

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Cheer Summer practice – June 8,9,15,16,29,30 @ Camp June 21-24

@JCBluejayCheer

T/W 6:15am – 8:15am @ HD Karns Building

Please contact Coach Brantley for more information – lyndseybrantley@usd475.org

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Dance: Summer practice – June 3 – July 9

@JStepperDance

M/TH/F 6:30am – 8:00am @HD Karns- Camp (UDA home camp)– July 12-13 @JCHS/HD Karns-TBD

Please contact Coach Hurt for more information – taralhurt@gmail.com

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Football: Camp for grades 9-12: June 1 - 4 –@ JCHS 4:00pm – 7:00pm

@JCBlueJayFB

Summer workouts (June 14 – July 18)– Tuesdays 7:00 am – 9:00 am – Simpler Stadium

7 on 7 (June 14 – July 18)– Sundays 7:00 pm – 9:00 pm – Simpler Stadium

Contact Coach Zimmerman for further information – randallzimmerman@usd475.org

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Golf: Golf @ Rolling Meadows – Mondays 3:00 pm

Please contact Coach Sturges for more information – briansturges@ud475.org

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Soccer Summer workouts June 7 – July 29

@JCGirls_Soccer

@JCBoysSoccer

Boys T/W/TH – 9:00-11:00am @ JCHS Simpler Stadium

Girls T/TH – 9:00am – 11;00am @ JCHS Simpler Stadium, W/ 6:30-8:00pm @ JCHS Simpler Stadium

Please contact Coach McFarland (Boys) for more information– allanmcfarland@usd475.org

Please contact Coach Dehoff (Girls) for more information – mitchelldehoff@usd475.org

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Swim Summer opportunities TBD

@JCHSBLUEJAYSWIM

Please contact Coach Winnie for further information – kathrynwinnie@usd475.org

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Tennis (B/G): Summer Camps/Workouts @ Junction City High School Tennis Courts

@jcbluejaytennis

M-F, Starting June 7 and ending July 30 -7:30am – 12:00pm - (middle school / high school)

Contact Coach Micheel for more information – matthewmicheel@usd475.org

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Volleyball: Summer workouts – June 8 – July 18 -

@JCBlueJayVBall

T/TH – 7:30am – 9:00am @ JCMS

Please contact Coach Nevill for more information – basilnevill@usd475.org

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Wrestling: Summer workouts – June 8 – July 25

@JCHSWrestling1

T/W/TH/Sun-5:00-7:30pm @ Spin City

Camp July 26-29

Contact Coach Gonzales for more information – tylergonzales@usd475.org