Create Better Health provides simple solutions and skills to be able to eat more meals at home, eat healthy when eating out, and move more in their everyday routine. Each lesson challenges participants to make positive changes to achieve good nutrition, increase physical activity, practice food resource management skills and practice proper food safety techniques.
SNAP-Ed staff will host the classes over Zoom every Wednesday at 4 pm starting August 18 until September 22. The classes will be 45-60 minutes long.
Class participants will also receive small kitchen items for completing the sessions! Items can be measuring cups, food thermometer, cutting boards, and more!
These classes are FREE to you and your family if you qualify for FDPIR, Free and Reduced Lunch Program, Head Start, Medicaid/Kancare, SNAP, TANF, TEFAP, or WIC.